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Power Yoga Flow at Pure Fitness and Yoga

701 Papworth Ave, Suite 105 , Metairie, LA, 70005

Start taking classes at Pure Fitness and Yoga and other studios!

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About this class

Invigorate your body and mind with this quick-paced power flow that focuses on toning and shaping the body, while incorporating breath work with your movement. Power Yoga heals, detoxifies and awakens with emphasis on movement, balance, and intention. We recommend having a few yoga classes under your belt before attending this class. (intermediate)

About this studio

Pure Fitness and Yoga logo
Pure Fitness and Yoga

One of the things they love most about New Orleans is the culture of family. Pure Fitness & Yoga is your fitness family. You live in an indulgent culture and your workouts should… read more

Monday, March 18
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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

Pure Fitness and Yoga is located at 701 Papworth Avenue, Suite 105, Metairie, LA 70005. Park on the blacktop and enter through the tan door with the Pure Fitness magnet.

Studio amenities

Mats, Parking, Towels

17 ratings for Power Yoga Flow

5 stars
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based on 17 ratings

Most recent reviews

Power Yoga Flow with Nina
It was a good class, but I just wanted a higher difficulty level. More of a restorative class.
Power Yoga Flow with Nina
Great class! Nina helped me through every move!
Power Yoga Flow with Nina
Loved this class! Moved enough to break a sweat but not lethargic at the end. Full body flow that was great for the beginners and advanced in the class. Would def go back!
Power Yoga Flow with Matt
Great flow!

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