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Pure Empower at Pure Barre

4.7(2,783)
78 5th Ave, Fl 4, New York, NY, 10011
Greenwich Village

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About this class

Pure Empower is a barre-based, high intensity, full body workout that combines strength training with low impact cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging but modifiable for all levels and a great complement to Pure Barre Classic. Sticky socks are required for this class!

About this studio

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Pure Barre

Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of our technique we use a thoughtful series of low impact, isometric movements that are designed…read more

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.They cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts, please) + grippy socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

The Union Square studio is located at 78 5th Avenue between 13th and 14th streets on the 4th floor. Press the buzzer for entry. **IMPORTANT: Please note you will not be admitted to class if you are over 5 minutes late!**

Studio amenities

Lockers, Mats, Towels

500+ ratings for Pure Empower

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4.7/5.0
based on 2,783 ratings

Most recent reviews

Pure Empower with Molly
Loved the fast pace and the instructor was very motivating!
Pure Empower with Abby
Instructor was a little intense for first time
Pure Empower with Teresa
Definitely harder than regular barre but in a good way. Only wish it was longer than 45 min.
Pure Empower with Teresa
Instructions and transitions weren’t the clearest, but the studio is beautiful
Pure Empower with Ava
The instructor was great and attentive when she needed to be to me as it was my first class. Great workout!
Pure Empower with Ava
Hard for a beginner
Pure Empower with Claire
Instructor could pay a little more attention
Pure Empower with Teresa
Instructor didn’t explain enough, was very lost
Pure Empower with Teresa
Would not recommend if you’re new to barre, but this was a fun, faster take on a regular barre class. Teresa was great. Good flow and nice gentle corrections.
Pure Empower with Abigail
Quick work out. More cardio. You will break a sweat. Generally like pure barre. U sure about my feelings on empower. I really don’t like the type of weights that they use. They are awkward and slip all over the place and pinch. If you have your own I would consider bringing your own. Also with the cardio moves I find it hard to do with socks since my feet start to swim around and it feels dangerous.

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