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Empower at Pure Barre

4.4(12)
435 Boston Post Road, Sudbury, MA, 01776
Sudbury

Start taking classes at Pure Barre and other studios!

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About this class

More cardio. More ways to crush your goals. Pure Empower is a fusion of barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. For 45 minutes, you’ll use multi-directional, dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously - all at an invigorating pace.

About this studio

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Pure Barre

Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes strengthen both the body and mind. At Pure Barre, they energize, motivate, and empower you… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
45 min
EmpowerBritney Willingham
4.4
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
45 min
EmpowerRachel Karaska
4.4
Flexibility, Balance, Core, Abs, Barre
Thursday, March 28
45 min
EmpowerBritney Willingham
4.4
Flexibility, Balance, Core, Abs, Barre
Saturday, March 30
45 min
EmpowerDani Scheuer
4.4
Flexibility, Balance, Core, Abs, Barre
Monday, April 1
45 min
EmpowerMegan Simisky
4.4
Flexibility, Balance, Core, Abs, Barre
Tuesday, April 2
45 min
EmpowerBritney Willingham
4.4
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please wear capri length or longer leggings, an athletic top, hair pulled back, and bring water with you. Socks are mandatory- sticky socks recommended (they are available for purchase at the studio). The studio recommends that you come 10-15 minutes before class begins, to fill out some paperwork and meet your teacher.

How to get there

Pure Barre - Sudbury is located at 435 Boston Post Road Sudbury, MA

12 ratings for Empower

5 stars
4 stars
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1 star
4.4/5.0
based on 12 ratings

Start taking classes at Pure Barre and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!