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Pure Empower at Pure Barre

4.8(810)
319 E Ontario St, Chicago, IL, 60611
Streeterville

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About this class

Utilizing the ballet barre, a platform, ankle and hand weights to challenge the cardiorespiratory system, Pure Empower is a 45-minute, fast-paced, total body, strength training and cardio-centric workout. The class flows through a quick progression of exercises designed to transform muscles in the arms, thighs, seat, and abs. It set to upbeat music and is structured in a circuit-like pattern, allowing you to safely maintain a higher working heart rate while still being low impact and effectively tone all your muscles. Pure Empower is challenging but modifiable for all levels and is a great complement to Pure Barre Classic. Be prepared to sweat!

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late for Classic and do not allow late entry for Empower or Reform 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

River North is located at 1 E. Huron Street, 2nd floor. Next Door to Blowtique on Huron and State. Streeterville is located at 319 E. Ontario Street on the corner of Ontario and Fairbanks.

Studio amenities

Lockers, Mats

500+ ratings for Pure Empower

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 810 ratings

Most recent reviews

Pure Empower with Dani
Refreshing!
Pure Empower with Anna
Anna killed me in the best way.
Pure Empower with Leah
Great class and instructor!
Pure Empower with Dani
It was great and I loved the music selection!
Pure Empower with Leah
I honestly find regular pure barre more challenging due to all the minor movements and holds but liked switching things up and enjoyed the mini cardio blasts
Pure Empower with Anna
Loved the seat work!
Pure Empower with Anna
Love this class!! It’s the perfect mix of cardio and classic Barr method
Pure Empower with Jenna
This class was too much for me to handle. I suppose I would give it 5 stars if I were able to handle it better. It was a tough workout.
Pure Empower with Anna
Private class, creative use of props
Pure Empower with Jenna
Great workout. Nice change for barre class!

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