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Pure Empower at Pure Barre

4.7(79)
315 3rd St, San Rafael, CA, 94901
San Rafael

Start taking classes at Pure Barre and other studios!

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About this class

Barre class is fun and empowering, set to today's hottest music. Classes begin with a warm up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and for flexibility training.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

Thursday, April 18
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There are no upcoming “Pure Empower” classes on this day.

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.They cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

We are located three doors tot eh left of Trader Joes at Montecito Shopping Center.

Studio amenities

Parking

79 ratings for Pure Empower

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4.7/5.0
based on 79 ratings

Most recent reviews

Pure Empower with Rachel
Great workout, Im definitely sore. Sometimes the cueing was hard to follow but overall a good experience.
Pure Empower with Aly
I liked the empower sequence. Its a must fast pace and more fun!
Pure Empower with Denise
Fun workout!
Pure Empower with Denise
Studio was very hot

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