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Pure Empower at Pure Barre

1 E Huron St, Ste 2, Chicago, IL, 60611
River North

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About this class

Utilizing the ballet barre, a platform, ankle and hand weights to challenge the cardiorespiratory system, Pure Empower is a 45-minute, fast-paced, total body, strength training and cardio-centric workout.   The class flows through a quick progression of exercises designed to transform muscles in the arms, thighs, seat, and abs. It set to upbeat music and is structured in a circuit-like pattern, allowing you to safely maintain a higher working heart rate while still being low impact and effectively tone all your muscles. Pure Empower is challenging but modifiable for all levels and is a great complement to Pure Barre Classic. Be prepared to sweat!

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

Thursday, April 25
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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late for Classic and do not allow late entry for Empower or Reform 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

River North is located at 1 E. Huron Street, 2nd floor. Next Door to Blowtique on Huron and State. Streeterville is located at 319 E. Ontario Street on the corner of Ontario and Fairbanks.

Studio amenities

Lockers, Mats

500+ ratings for Pure Empower

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based on 1,586 ratings

Most recent reviews

Pure Empower with Dani
This is by far the best class and instructor at Pure Barre! This is a great mix of cardio, core, and legs! Will def take again!
Pure Empower with Mary
the instructor demoed for so short time that sometimes many didn't know what to do.
Pure Empower with Dani
Best one of these classes I have taken.
Pure Empower with Anna
Anna Ciambrone was an amazing instructor. She is so clear with her instructions and runs a great class- definitely coming back!
Pure Empower with Anna
The instructor, Anna Ciambrone, was fantastic!
Pure Empower with Dani
Challenging class and great workout!
Pure Empower with Jenna
She was hard to follow and didn’t feel effective. I get a better workout and results from Dani’s classes.
Pure Empower with Anna
Fun class but I found all the props really distracting and the room layout a little awkward.
Pure Empower with Mary
Upbeat and great way to kick off the morning.
Pure Empower with Amanda
Super challenging! Great sweat. Looking forward to improving my form.

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