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Pure Empower at Pure Barre

4.8(624)
11954 Roe Ave, Overland Park, KS, 66209
Overland Park

Start taking classes at Pure Barre and other studios!

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About this class

Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in… read more

Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
45 min
Pure EmpowerKaitlin Shea
4.8
Flexibility, Balance, Core, Abs, Barre
45 min
Pure EmpowerNicole Wilwert
4.8
Flexibility, Balance, Core, Abs, Barre
Thursday, March 21
45 min
Pure EmpowerKatie Conger
4.8
Flexibility, Balance, Core, Abs, Barre
Friday, March 22
45 min
Pure EmpowerKelsey Nicholson
4.8
Flexibility, Balance, Core, Abs, Barre
Saturday, March 23
45 min
Pure EmpowerMegan Jensen Burdette
4.8
Flexibility, Balance, Core, Abs, Barre
Monday, March 25
45 min
Pure EmpowerKelsey Nicholson
4.8
Flexibility, Balance, Core, Abs, Barre

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

Studio amenities

Mats, Parking

500+ ratings for Pure Empower

5 stars
4 stars
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1 star
4.8/5.0
based on 624 ratings

Most recent reviews

Pure Empower with Nicole
Fun class but not as tough as other class options
Pure Empower with Kelsey
Kelsey rocks! What an awesome and motivating instructor. Her classes are so tough. And she is super fit! She motivates you to keep pushing and helps you perfect your form! Her class is a must attend!!!
Pure Empower with Kelsey
Wow. What a workout. A great instructor who takes the time to help correct your form and make sure you feel it ALL. Kelsey is amazing. She gives great prompts. Shows where you should feel it and offers some alternatives for beginners.
Pure Empower with Nicole
Good barre class with a mix of barre and floor work. Nice mix of core and leg work. A nice low impact cardio workout
Pure Empower with Nicole
Nicole is an amazing instructor!! Her classes are super challenging and fun! The music is great. She challenges you and makes you work! I always leave sweating and feeling strong!!
Pure Empower with Nicole
Nichole was a great instructor. this was my first class and I was able to keep up with the class thanks to her enthusiasm and great instruction.
Pure Empower with Nicole
Instructors didnt provide enough assistance and instructions to students
Pure Empower with Kelsey
Great workout! My legs were burning the whole time!
Pure Empower with Nicole
This class was a little more technical than Im used to for pure empower (aka harder lol) so it was like an extra good workout.
Pure Empower with Kelsey
Wow! Kelsey is GOALS! And her class will definitely hell you crush yours!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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