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Pure Empower at Pure Barre

4.8(533)
3727 Buchanan St, San Francisco, CA, 94123
Marina

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About this class

Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in… read more

Saturday, November 17
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    18
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    19
  • Tue
    20
  • Wed
    21
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    22
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    23
  • Sat
    24
  • Sun
    25
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    26
  • Tue
    27
  • Wed
    28
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There are no classes Saturday, November 17.
Tuesday, November 20
45 min
Pure EmpowerJuliann Witt
4.8
Barre, Strength Training
Wednesday, November 21
45 min
Pure EmpowerKati Dahm
4.8
Barre, Strength Training
Sunday, November 25
45 min
Pure EmpowerKati Dahm
4.8
Barre, Strength Training
Tuesday, November 27
45 min
Pure EmpowerJuliann Witt
4.8
Barre, Strength Training
Wednesday, November 28
45 min
Pure EmpowerKati Dahm
4.8
Barre, Strength Training

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How to prepare

1. New students please arrive 15 mins early to fill out paperwork, regardless of having been to other Barre Studios 2. We cannot accommodate anyone who is more than 5 mins late 3. Come prepared with pants, legging or capris (no shorts), a top that covers your midriff + socks 4. Shoes & cell phones are not allowed in studio 5. Please let the instructor know of any injuries 6. Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

You MUST arrive at least 15 minutes before class time your first time to our studio as you will not be permitted to participate without filling out the required waiver. There is usually 2 hour parking along the street, but plan extra time if you are planning to drive to our studio. We conveniently located are right next to Starbucks and across from Safeway.

500+ ratings for Pure Empower

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 533 ratings

Most recent reviews

Pure Empower with Kati
New favorite class! Love the mix of cardio and barre combo. I worked up a sweat
Pure Empower with Amy
Good workout but would want to try with another instructor. Very few cues or demonstration. Wish there had been more energy
Pure Empower with Amy
The instructions werent very clear which made it hard to know what you were supposed to be doing
Pure Empower with Amy
music really bad which is surprising for PB. Otherwise, great class.
Pure Empower with Amy
The teacher didnt show up which was super disappointing. They switched me to a later class but it wasnt the Empower class, it was a regular barre class which I wouldnt have wanted to take, and they still took my credits (I feel they shouldve comped the class).
Pure Empower with Amy
I think this class is a work in progress. Its fast paced so Im sure it gets more enjoyable after the first time. The teacher was pretty good. Upbeat and encouraging. But I was semi confused on some of the exercises.
Pure Empower with Amy
I'd recommend this class to people who have done Pure Barre before
Pure Empower with Amy
Loved it!! Really work up a sweat
Pure Empower with Amy
This class has changed so much. It used to be a great combo of barre and cardio. Now its just pure chaos. The instructor did not look around and gage the class at all and no one knew what the exercise was before it was over. The studio is very nice but this class is just a mess.
Pure Empower with Amy
Class was an intense workout. I felt it for days. Parking was a bit challenging. Thats the only downside.

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