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Empower at Pure Barre

4.8(18)
23501 Cinco Ranch Boulevard 120, Katy, TX, 77494
Katy

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About this class

Pure Empower is a high intensity, low impact, full body barre workout that combines classic Pure Barre exercises with cardio-centric circuits. You’ll use your body weight, a 6 inch step-up platform, and ankle and free weights to get your heart rate up and to quickly tone your muscles. The class flows through a quick progression of exercises designed to transform muscles in the arms, thighs seat, and abs. Pure Empower is challenging but modifiable for all levels and is a great complement to Pure Barre Classic. Be prepared to sweat!

About this studio

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Pure Barre

Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes strengthen both the body and mind. At Pure Barre, they energize, motivate, and empower you…read more

Friday, April 19
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How to prepare

Please wear capri length or longer leggings, an athletic top, hair pulled back, and bring water with you. Socks are mandatory- sticky socks recommended (they are available for purchase at the studio). The studio recommends that you come 10-15 minutes before class begins, to fill out some paperwork and meet your teacher.

How to get there

Pure Barre - Katy is located at 23501 Cinco Ranch Boulevard 120 Katy, TX

18 ratings for Empower

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4.8/5.0
based on 18 ratings

Most recent reviews

Empower with Lisa
Lisa is great!!
Empower with Lisa
Lisa was AMAZING! Great teacher. Will attend another class

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