Pure Empower at Pure Barre
About this class
Pure Empower is the latest class innovation from Pure Barre. This fast-paced, cardio-centric, total body workout combines signature Pure Barre positions with dynamic strength training and interval training that elevates the heart rate and transforms your physique! No late admission to class so please arrive promptly 5-10 minutes before class begins.
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How to prepare
1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications
How to get there
**Please be aware classes start on time and new clients should arrive 15 minutes early. Doors will lock at the start of class**
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Pure Empower with Katie
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