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Empower at Pure Barre

4.9(23)
11961 Bradburn Blvd, Westminster, CO, 80031
Broomfield

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About this class

Pure Empower is a 45 minute total body workout of continuous, dynamic movement to keep the heart rate elevated. The class format offers the option of utilizing the following equipment: hand weights, ankle and wrist weights and a platform. This is a perfect sweaty complement to the classic pure barre class format.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in… read more

Monday, March 25
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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

Studio amenities

Mats, Parking, Towels

23 ratings for Empower

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4.9/5.0
based on 23 ratings

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