Spinning at Pure Athletex Sportsplex
About this class
Spinning classes are done in a fitness studio, with various light and music settings to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need is workout clothes, a towel and a water bottle. Spinning bikes have toe clips so you can wear tennis shoes. But many pedals also work with Shimano-style SPD cleats.
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How to prepare
Please wear comfortable workout clothing and well supported gym shoes.
How to get there
Pure Athletex Sportsplex is located at 119 Neely School Road in Wexford, Pennsylvania. They are <5 minutes from the 79 Wexford Exit.
Lockers, Mats, Parking, Showers, Towels
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