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Vinyasa - Level 1 at Pura Vida Yoga

302 Island Ave, Suite 101, San Diego, CA, 92101

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About this class

Vinyasa means "to place in a special way". You will notice that our classes are sequenced strategically to help you open up safely and gracefully into fuller and deeper expressions of the poses as the class evolves. Instructors use alignment cues and breath awareness to explore the edge in each pose and transition. They start class with Sun Salutation variations to warm up the body, followed by holding standing poses to fine tune the alignment, build strength and increase flexibility. Level 1 classes put emphasis on the fundamentals, which is a good reminder for everyone, no matter how long you have been practicing. Instructors will tend to stay with basic variations of the poses and simple transitions. Beginners are welcome!

About this studio

Pura Vida Yoga logo
Pura Vida Yoga

The mission for Pura Vida Yoga always been to share yoga, build community, and inspire you to live a healthy, happy, and fulfilling life. Pura Vida Yoga focuses on teaching yoga… read more

Tuesday, March 19
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There are no classes Today, March 19.
Sunday, March 24
60 min
Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
Vinyasa - Level 1Brianda Vargas
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable clothing you can freely move in. Please bring a mat, towel and water.

How to get there

Students are required to sign a waiver. Please arrive 15 minutes before class. Pura Vida Yoga is located at 302 Island Ave Suite 101 San Diego, CA

Studio amenities


18 ratings for Vinyasa - Level 1

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based on 18 ratings

Most recent reviews

Vinyasa - Level 1 with Jordan
Amazing instructor and amazing class! I took this class to work on my alignment and it was so worth it. I broke a sweat and was able to really work on postures. The instructor had such a soothing voice and he did an amazing job giving everyone the proper time and direction they needed without the class feeling like it was dragging. The studio was clean and perfect room temperature to feel comfortable but still give you a good workout, and it was clean with no smells. Thank you for an amazing flow! Will be back
Vinyasa - Level 1 with Sarah
Amazing class!!!

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