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Yoga Mobility & Strength at PUR Yoga

(2)
2245 Queen St E, Lower Level, Toronto, ON, M4E 1G1
Beaches

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About this class

Yoga Mobility and Strength is a yoga class led and designed by Lisa to help students become stronger and safer on the mat and beyond. Whether you are relatively new to yoga or a seasoned practitioner, this class will help you build strength to help support joint stability, posture and healthy movement patterns. It will also focus on a variety of sequences and poses that can help to bring balance to a body that is used to a more traditional yoga practice as a way of reducing the incidence of common yoga-related injuries. Expect a challenging 75 minutes of movement exploration, with plenty of encouragement to work with where you are at. Please arrive 15 minutes before class.

About this studio

PUR Yoga logo
PUR Yoga

PUR Yoga Toronto is a community yoga studio located near the beach. Their classes, workshops and events are designed to provide a supportive community where guests can come together… read more

Monday, March 25
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There are no classes Today, March 25.
Friday, March 29
Friday, April 5

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

PUR Yoga Toronto is located at 2245 Queen Street East Toronto, ON, Canada between Hammersmith Avenue and Wineva Avenue.

Studio amenities

Mats, Towels

2 ratings for Yoga Mobility & Strength

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!