MOBILITY at PumpedFIT
About this class
Finish your week with a class utilizing foam rollers, stretch bands and broomsticks aimed at releasing tight connective tissues and ligaments, developing mobility and flexibility.
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MOBILITY with James
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How to prepare
1) Please fill in their online waiver before attending your first class: http://bit.ly/pumpedfit-waiver 2) Come along 5-10 minutes early in your favorite workout gear. Bring a towel and water bottle with you. A shower and toilets are available for your use. Cubes are free for your personal belongings.
How to get there
23 Clarence Street, Coorparoo. Directly opposite Coorparoo train station.
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