Boot Camp-Full Body Blast for ALL levels at PULSE
About this class
Bootcamp includes strength training, core conditioning, plyometric drills and flexibility challenges. Nonstop intervals, tabata drills and drill stations. All levels welcome as we progress from low to high intensity. Limited class size to 14 only.
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How to prepare
Parking, towels, mats, coat rack and shelves, water for purchase, proper bike set up before class for safe and efficient ride.
How to get there
3339 Washington Road, McMurray, Pa 15317 They are located in the Ace Plaza.
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