Bootybarre Plus (94 William St.) at Pulse Newport & Bellevue Barre
About this class
Booty Barre® Plus - a cardio-interval class that uses light weights to sculpt muscles. Developed by Master Pilates instructor Tracey Mallett, Booty Barre® Plus is a ballet barre based program which applies the fundamentals of Pilates and yoga with dance, helping to strengthen and sculpt the body. Unlike other barre programs, The Booty Barre® does not rely primarily on isometric muscle contractions but instead incorporates more functional movement. Booty Barre® utilizes fluid and full ranges of motion, which helps prevent injuries as it more closely mimics how we move in real life. Burn fat, tone the entire body, and as the name implies, The Booty Barre® works on creating a tighter, higher behind. The Booty Barre® incorporates mat work and small accessories including hand weights, playground balls, and therapy bands. Email firstname.lastname@example.org for more info.
About this studio
Visit one of Pulse's three beautiful fitness locations to experience bootcamps, barre classes, rowing, spinning and specialty classes!
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How to prepare
Please wear light, comfortable athletic clothing and well supported shoes.
How to get there
Pulse Gym is located at 5 Merton Road, Newport RI. Pulse Studio is located at 2 Casino Terrace, Newport RI. Bellevue Barre is located at 94 Williams St., Newport RI. Please check the address of your class within your class selection.
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