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Friday Flow at Pulse Fitness

4.6(14)
5110 Ridgefield Rd, Suite 401, Bethesda, MD, 20816
Bethesda / Chevy Chase

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About this class

Unwind after a long week and make time for yourself in this all-levels flow-based yoga class designed to benefit every body.  We will move through several supine, seated and standing postures strengthening and opening all muscle groups in the body.  Sometimes incorporating short guided meditation and breathing techniques.  Pairing breath with movement will cultivate a mindful practice and leave students feeling relaxed and more focused to tackle the weekend ahead!

About this studio

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Pulse Fitness

Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to interval workouts.

Sunday, April 21
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There are no upcoming “Friday Flow” classes on this day.

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How to get there

Parking available.

Studio amenities

Lockers, Mats, Showers, Towels

14 ratings for Friday Flow

5 stars
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1 star
4.6/5.0
based on 14 ratings

Most recent reviews

Friday Flow with Danielle
Nice change of pace! Worked up a sweat
Friday Flow with Lisa
Great workout!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!