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Rebounding & Sculpt at Pulse 163

3447 NE 163rd St, North Miami Beach, FL, 33160
North Miami Beach

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About this class

A high intensity class of rebounding on a mini trampoline. Not only a major cardio workout that burns major calories and boosts energy, but has multiple health benefits as well. Scientifically proven to reduce cellulite, build bone mass, detoxify and increase blood cells. Rebounding is the ultimate total body workout! Sneakers required.

About this studio

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Pulse 163

Pulse 163 is a boutique fitness studio located in the heart of North Miami Beach with a specialty focus on barre, rebounding (jumping on a mini trampoline) and total body sculpting… read more

Saturday, March 23
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How to prepare

**Grippy socks (sticky socks) are now required in the barre room- this is for hygiene and health purposes. They can be purchased at the studio but can also be found on Amazon!** Sneakers are suggested for Rebounding.

How to get there

We are located at the cross street of NE 35th avenue and NE 163 street in a small plaza on north side of the street. (Look for Dunkin Donuts and Moon Thai)

Studio amenities

Mats, Parking, Towels

41 ratings for Rebounding & Sculpt

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based on 41 ratings

Most recent reviews

Rebounding & Sculpt with Vicky
It was a lot tougher than I thought but nothing I couldn’t handle, great class!!
Rebounding & Sculpt with Vicky
Unique class in a new studio! Definitely going to sweat in this quick cardio class. A little difficult to follow along to instructions as a beginner. By the time I saw we changed movement, it was already switching again. It is a fast paced class and a lot of fun on the trampoline. Good music that makes you want to move. Instructor was energetic and really nice!
Rebounding & Sculpt with Vicky
Upbeat and fun! Great quick and easy cardio boost. I loved the trampoline aspect.

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