Sunset Flow Vinyasa (PPY) at Providence Power Yoga
About this class
Join PPY as the sun begins to set for an all levels flow with a soothing candlelight glow in the studio. The pace is a little slower, but still powerful. This class is the perfect way to wind down the weekend and set the stage for a great week. You will love the relaxing lavender cloths at the end of class. The room is heated to approximately 90 degrees with moderate humidity. This class is accessible to all levels.
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How to prepare
You will want to wear clothes that you feel comfortable sweating in – pretty much what you would wear to work out or run in, minus the socks and shoes. They recommend bringing a change of clothes to go home nice and dry. You will need a yoga mat, towel, and bottle of water. If you do not have these, they offer a quality Manduka yoga mat rental for $2, Yogi-toes rental for $3, and hand (sweat) towels are available at no cost. You can purchase a bottle of water for $2. They also have Vitamin Water and Gatorade.
How to get there
The Providence Power Yoga PVD Studio is located at 51 Bassett Street in Providence, RI 02903. The Annex Studio is located two blocks down at 16 Bassett Street. The Providence Power Yoga East studio is located at 1235 Wampanoag Trail, East Providence, RI
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Sunset Flow Vinyasa (PPY) with Julie
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