Sunrise Yoga (East) at Providence Power Yoga
About this class
Awaken the body and mind with an uplifting combination of breath and asana. Throughout this early morning class, you will move slowly and mindfully by way of traditional sun salutations and skillfully crafted Vinyasa sequences. The studio is heated to 90 degrees with moderate humidity. This class is accessible to all levels.
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How to prepare
You will want to wear clothes that you feel comfortable sweating in – pretty much what you would wear to work out or run in, minus the socks and shoes. They recommend bringing a change of clothes to go home nice and dry. You will need a yoga mat, towel, and bottle of water. If you do not have these, they offer a quality Manduka yoga mat rental for $2, Yogi-toes rental for $3, and hand (sweat) towels are available at no cost. You can purchase a bottle of water for $2. They also have Vitamin Water and Gatorade.
How to get there
The Providence Power Yoga East Studio is located at 1235 Wampanoag Trail in Riverside, RI 02915.
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