PPY Vibes at Providence Power Yoga
About this class
PPY Vibes is our signature Vinyasa class. The room is heated to 90 degrees, the beats are bumping, the vibe is high. Each sequence within the flow is repeated 3 times to inspire exploration through Asana. Expect to learn the shapes and their alignment, then flow with breath, then use curiosity to experience the postures at your own pace. This class is challenging and fun! Class will be held in candlelight.
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How to prepare
You will want to wear clothes that you feel comfortable sweating in – pretty much what you would wear to work out or run in, minus the socks and shoes. They recommend bringing a change of clothes to go home nice and dry. You will need a yoga mat, towel, and bottle of water. If you do not have these, they offer a quality Manduka yoga mat rental for $2, Yogi-toes rental for $3, and hand (sweat) towels are available at no cost. You can purchase a bottle of water for $2. They also have Vitamin Water and Gatorade.
How to get there
The Providence Power Yoga East Studio is located at 1235 Wampanoag Trail in Riverside, RI 02915.
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