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Integrative Mat Pilates at Providence! Integrated Health and Fitness

18 South St, 2nd Floor, New Providence, NJ, 07974
New Providence

Start taking classes at Providence! Integrated Health and Fitness and other studios!

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About this class

Integrative Mat Pilates is a form of exercise that has an incredibly wide range of positive effects on your body. With a regular practice, you will strengthen, lengthen and sculpt your body, increase your flexibility and improve your posture. Integrative Mat Pilates is based on the Pilates exercise system and uses a series of controlled movements engaging your body and mind to improve flexibility and strength without building bulk. Integrative Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens your muscles while opening your joints and releasing tension. Your mental and physical well-being is enhanced leaving you feeling refreshed and alert.

About this studio

Providence! Integrated Health and Fitness logo
Providence! Integrated Health and Fitness

At Providence!, their philosophy is simple... they are there to serve and inspire! "Open your eyes to endless possibilities...." Their team of talented professionals will… read more

Tuesday, March 26
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There are no classes Today, March 26.
Thursday, March 28
60 min
Flexibility, Balance, Core, Abs, Pilates
Thursday, April 4
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear sneakers or soft soled shoes and bring water and a towel. You are welcomed to bring your own mat; however, they have plenty to share.

How to get there

There is free on-street parking as well as a parking lot behind Providence! The studio is located on the second floor.

Studio amenities

Lockers, Parking, Showers

Start taking classes at Providence! Integrated Health and Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!