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Reformer - Intermediate/Advanced at Propel Pilates and Fitness

4.4(11)
16769 Bernardo Center Dr, Suite K-5, San Diego, CA, 92128
Rancho Bernardo

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About this class

This class is for strong Intermediate to Advanced Pilates clients. Class will focus on intermediate Pilates skills and progress to advanced exercises when possible. Our Group Reformer classes utilizes the Allegro Reformer with Tower. This is much better than your average "reformer class" since the Tower allows you to do Cadillac/Trapeze work in addition to Reformer work. This is a full body strength training workout designed to build strength and tone muscles without making you bulky. The workout will improve your joint mobility and flexibility as well as improve posture and stamina. Other apparatus including the BOSU, Pilates chair, fitness circle and bands are often used. Class size: 2 –7 Clients.*****CLIENTS MUST BE FREE FROM INJURY OR SIGNIFICANT ORTHOPEDIC ISSUES*****

About this studio

Propel Pilates and Fitness logo
Propel Pilates and Fitness

Propel Pilates and Fitness's mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals.

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There are no upcoming “Reformer - Intermediate/Advanced” classes on this day.

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How to prepare

Please arrive early to fill out some quick paperwork. We also require socks in our studio, please bring clean, dry socks (ToeSox or grip socks preferred).

How to get there

Propel Pilates is located about a block and a half off the 15 on Bernardo Center Drive in the Rancho Bernardo Plaza. The studio is to right of Starbucks and directly behind The Barrel Room restaurant on the bottom floor of the two story structure. There is also ample parking in back and a back door; drive around the Post Office (facing Lomica Dr.) and continue about halfway back. They are Suite K5 and have a sign on the back door.

Studio amenities

Mats, Parking, Towels

11 ratings for Reformer - Intermediate/Advanced

5 stars
4 stars
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1 star
4.4/5.0
based on 11 ratings

Most recent reviews

Reformer - Intermediate/Advanced with Renee
Not as challenging as I was expecting

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!