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Reformer - Beginner/Intermediate at Propel Pilates and Fitness

4.6(91)
16769 Bernardo Center Dr, Suite K-5, San Diego, CA, 92128
Rancho Bernardo

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About this class

This class is for strong Beginner to Intermediate Pilates clients. Class will focus on essential Pilates skills and progress to intermediate exercises when possible. Our Group Reformer classes utilizes the Allegro Reformer with Tower. This is much better than your average "reformer class" since the Tower allows you to do Cadillac/Trapeze work in addition to Reformer work. This is a full body strength training workout designed to build strength and tone muscles without making you bulky. The workout will improve your joint mobility and flexibility as well as improve posture and stamina. Other apparatus including the BOSU, Pilates chair, fitness circle and bands are often used. Class size: 2 –7 Clients.*****PLEASE SEE PREREQUISITES NOTES BELOW*****

About this studio

Propel Pilates and Fitness logo
Propel Pilates and Fitness

Propel Pilates and Fitness's mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals.

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How to prepare

Please arrive early to fill out some quick paperwork. We also require socks in our studio, please bring clean, dry socks (ToeSox or grip socks preferred).

How to get there

Propel Pilates is located about a block and a half off the 15 on Bernardo Center Drive in the Rancho Bernardo Plaza. The studio is to right of Starbucks and directly behind The Barrel Room restaurant on the bottom floor of the two story structure. There is also ample parking in back and a back door; drive around the Post Office (facing Lomica Dr.) and continue about halfway back. They are Suite K5 and have a sign on the back door.

Studio amenities

Mats, Parking, Towels

91 ratings for Reformer - Beginner/Intermediate

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4.6/5.0
based on 91 ratings

Most recent reviews

Reformer - Beginner/Intermediate with Cindy
Was ok. A little too slow of a beginners pace for me.
Reformer - Beginner/Intermediate with Maria
Class size is small. Today it was just 2 of us. Perfect for Maria to correct form. Pilates is always a great workout.
Reformer - Beginner/Intermediate with Timmerie
Timmerie was so great, one of the best pilates instructors I've had. She was very attentive to technique. I really enjoyed the class!
Reformer - Beginner/Intermediate with Meredith
Could've used more leg work, but overall I liked the class! Definitely love the atmosphere at this facility.
Reformer - Beginner/Intermediate with Michelle
This was my first ever pilates class and I loved it! Michelle- instructor- was awesome, very kind and explained things very well. Will definitely be back!
Reformer - Beginner/Intermediate with Ian
great class
Reformer - Beginner/Intermediate with Komala
Very nice instructor. Small class, attention to form and detailed explanations of each exercise.

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