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Reformer - Beginner at Propel Pilates and Fitness

4.7(131)
16769 Bernardo Center Dr, Suite K-5, San Diego, CA, 92128
Rancho Bernardo

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About this class

These classes are a great introduction to Pilates with equipment. The class is designed to teach the essential Pilates exercises performed on the Reformer, Cadillac and EXO chair. Every 50 minute class will be a full body strength training workout designed to trim and tone your entire body and cinch up your waistline. This class will prepare you for transitioning into our Beginner /Intermediate class or Intermediate level classes. Please note that classes are designed for general fitess. Participants should be free of any orthopedic or medical conditions that would preclude this type of exercise.

About this studio

Propel Pilates and Fitness logo
Propel Pilates and Fitness

Propel Pilates and Fitness's mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals.

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How to prepare

Please arrive early to fill out some quick paperwork. We also require socks in our studio, please bring clean, dry socks (ToeSox or grip socks preferred).

How to get there

Propel Pilates is located about a block and a half off the 15 on Bernardo Center Drive in the Rancho Bernardo Plaza. The studio is to right of Starbucks and directly behind The Barrel Room restaurant on the bottom floor of the two story structure. There is also ample parking in back and a back door; drive around the Post Office (facing Lomica Dr.) and continue about halfway back. They are Suite K5 and have a sign on the back door.

Studio amenities

Mats, Parking, Towels

131 ratings for Reformer - Beginner

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4.7/5.0
based on 131 ratings

Most recent reviews

Reformer - Beginner with Maria
Will definitely be back! Got a good workout AND was relaxing!
Reformer - Beginner with Maria
Lovely beginner class with a classical Pilates focus.
Reformer - Beginner with Maria
Low intensity
Reformer - Beginner with Meredith
I really like Meredith's classes. Such a sweetheart! They play music super low volume as background noise only and they have simultaneous classes going on. I liked the old arrangement of machines better when you could look at your form in the mirror. But I still like coming here. Everyone is nice. Clean studio. A good class for beginners or those with injuries!
Reformer - Beginner with Michelle
Staff is super friendly and the beginners class was great! Not a lot of intense sweating, but I feel like I'm going to be sore tomorrow for sure!
Reformer - Beginner with Michelle
Loved it!
Reformer - Beginner with Cindy
Great attention to form, patient and friendly. Nice studio more parking behind the post office. Thanks! .
Reformer - Beginner with Meredith
Very awesome class!! She helped me work on proper form for Pilates. Will definitely take her class again! Thank you!
Reformer - Beginner with Meredith
Great class, I'll be back!
Reformer - Beginner with Meredith
I LOVED this class! Meredith is a great instructor and very helpful. I highly recommend this class to those looking to start reformer Pilates.

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