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Pilates Mat Fusion - Open Level at Project Pilates

4.5(221)
231 Pavonia Ave, Jersey City, NJ, 07302
Jersey City

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About this class

Look for the basics of Pilates inspired instruction with emphasis on, length and alignment, exercise modifications, core strength and stability including abs, shoulders, and pelvis, integrated breathing, and a sense of the Pilates principles.

About this studio

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Project Pilates

What do Sandra Bullock, David Beckham, Vanessa Williams, Kate Middleton, Roger Federer, and Jason Kidd all have in common? They all keep fit with Pilates. We believe no two bodies…read more

Tuesday, April 23
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How to prepare

Wear comfortable fitted clothes, we like to see your alignment.

How to get there

Located at 161 Erie street inside Hamilton Health & Fitness. We are on Erie between Pavonia and 9th street.

Studio amenities

Showers

221 ratings for Pilates Mat Fusion - Open Level

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4.5/5.0
based on 221 ratings

Most recent reviews

Pilates Mat Fusion - Open Level with Brenda
Amazing instructor and super friendly! I’ll recommend
Pilates Mat Fusion - Open Level with Shira
This class is tough but amazing. Shirar watches your form for every move.
Pilates Mat Fusion - Open Level with Shauna
I liked this class but if you are looking for a traditional Pilates mat class, this is not it. I guess that’s where the fusion comes in. It was a lot of balance exercises, some dance movements and then some core mat work at the end. Enjoyed it but wasn’t what I was expecting.
Pilates Mat Fusion - Open Level with Brenda
My first time trying Pilates overall, and definitely found myself challenged and determined to get better! Definitely seeing Project Pilates again.
Pilates Mat Fusion - Open Level with Shauna
More of a dance-inspired fitness class than traditional Pilates, but there were definitely some Pilates exercises in there. Really fun, low-impact workout...good for a chill Sunday!
Pilates Mat Fusion - Open Level with Hanh
Very relaxing workout. Loved the instructor. Good for beginners.
Pilates Mat Fusion - Open Level with Shira
This class was good as a gentle, restorative pilates but not quite rigorous as I would have liked
Pilates Mat Fusion - Open Level with Shauna
I enjoyed the class a lot but it wasnt Pilates. More like dance. More verbal/alignment cues from the instructor wouldve been helpful.
Pilates Mat Fusion - Open Level with Hanh
Really patient teacher. Takes the time out to make sure everyone is at the same pace in class
Pilates Mat Fusion - Open Level with Hanh
Great class. It was my first time doing Pilates. Im more of a yoga girl. But the stretches and core workout was pretty challenging in a good way. Id definitely recommend doing this once or twice a week

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