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Vinyasa Yoga at ProConnic Natural Health

(2)
23352 Peralta Drive , Unit 8, Laguna Hills, CA, 92653

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About this class

Vinyasa translated means "to arrange something in a special way". Vinyasa yoga places focus on flowing sequences that move through poses in a dynamic, athletic way. Emphasis is placed on connecting breath and movement to propel you through the practice.

About this studio

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ProConnic Natural Health

ProConnic Natural Health is dedicated to helping each individual client discover their best health. Your health is unique to you. The two biggest determinants of good health are… read more

Wednesday, March 20
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

ProConnic Natural Health is located at 23352 Peralta Drive, Unit 8, in Laguna Hills, California.

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