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TRX-tra: Upper Body at ProCity Fitness

4.9(131)
3128 Broadway, Sacramento, CA, 95817
Curtis Park

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About this class

TRX-tra: Upper Body is a workout designed with a focus on upper body strength and building lean muscle. This class will challenge users with a fast-paced circuit that combines TRX suspension training, various fitness equipment and cardio drills. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace.

About this studio

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ProCity Fitness

At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT (high intensity interval training) to take your circuit training to new heights. Their small group…read more

Friday, April 26
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How to prepare

Please bring a towel and water to class.

Studio amenities

Parking

131 ratings for TRX-tra: Upper Body

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4.9/5.0
based on 131 ratings

Most recent reviews

TRX-tra: Upper Body with Steven
Loved the workout, but I hate you today Stevenmy arms are killing me! :)
TRX-tra: Upper Body with Steven
Good workout! Steve is cool.
TRX-tra: Upper Body with Steven
This class is challenging but well worth the effort. Steve is fantastic - he encourages you to work hard but also go at your own pace. I will definitely be back!
TRX-tra: Upper Body with Steven
The instructor gives a brief demonstration at the beginning of each set and is attentive to students' form during the workouts.
TRX-tra: Upper Body with Steven
Steven brings great enjoyment and enthusiasm to every class. He playfully intensifies the workout, pushing me, while I smile and enjoy each fitness circuit.
TRX-tra: Upper Body with Steven
Very friendly and motivating
TRX-tra: Upper Body with Steven
Great little studio. Steven provided the perfect workout. He was very attentive and welcoming. I will return for sure.
TRX-tra: Upper Body with Steven
The coach, Steven, was really nice and helped everyone with their form. I enjoyed his intervals and felt like I got a great work out. I will absolutely be back.

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