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TRX-tra: Core & Conditioning at ProCity Fitness

4.9(117)
3128 Broadway, Sacramento, CA, 95817
Curtis Park

Start taking classes at ProCity Fitness and other studios!

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About this class

TRX-tra: Core and Conditioning is a workout designed with a specific focus on building abdominal strength. This class will challenging users with a fast-paced circuit that combines TRX suspension training, various fitness equipment and cardio drills. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace.

About this studio

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ProCity Fitness

At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT (high intensity interval training) to take your circuit training to new heights. Their small group… read more

Monday, March 25
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There are no classes Today, March 25.
Friday, March 29
45 min
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Friday, April 5
45 min
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How to prepare

Please bring a towel and water to class.

Studio amenities

Parking

117 ratings for TRX-tra: Core & Conditioning

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4.9/5.0
based on 117 ratings

Most recent reviews

TRX-tra: Core & Conditioning with Steven
I loved working out with Steven. He was friendly and encouraging... super knowledgeable about the body and helped modify moves for me! Can't wait to continue working out at ProCity Fitness!
TRX-tra: Core & Conditioning with Steven
I really enjoyed the workout! The music was fun and the trainer was attentive making it easy for me to transition into the movements
TRX-tra: Core & Conditioning with Steven
Great class! Steve was friendly and motivating. Other class participants kept to themselves mostly; but, were friendly during conversation. I worried about feeling uncomfortable, but I felt very comfortable as soon as I arrived and throughout the class. I received a great workout!
TRX-tra: Core & Conditioning with Steven
Great class. very challenging but fun!
TRX-tra: Core & Conditioning with Steven
Great workout! Steve and clients very welcoming and friendly. One of my new favorites when in town. Also very clean!
TRX-tra: Core & Conditioning with Steven
Great small class. Steve helps provide modifications for some moves I couldn't do and helps with form.
TRX-tra: Core & Conditioning with Steven
Steven was a great trainer and really nice and the workout was tough but went by quickly. Will definitely be back.

Start taking classes at ProCity Fitness and other studios!

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