eXpress Standing Pilates (Barre, Oov, & More): Level 0-2 at ProBalance PT & Pilates
About this class
Levels 0-2. This class takes the Pilates Principles to a standing position by combining elements of Fletcher Towelwork® and Barrework™ to create a precise, efficient workout which will make your butt, legs, calves, and shoulders burn "oh so good", but, more importantly, improves balance, strength, posture, and control! Don't be suprised if we also incorporate balance work with the Oov. Single Visit Drop In(not prepaid/pre-scheduled): $25 Single Visit PrePaid/PreScheduled: $20 6 Pack eXpress Pilates 25 (interchangeable with Mat Pilates 50 or Open Studio)$110 (18.33/class) 12 Pack eXpress Pilates 25 (interchangeable with Mat Pilates 50 or Open Studio): $200 (16.66/class)
Find the best studios near you.
Join the waitlist and be one of the first ones to know when we’re ready for launch.
How to prepare
ProBalance classes are in the upstairs studio. If you have a special condition (low bone density, stenosis, spondyloslisthesis, hip replacement, neurological conditions, etc.), make sure to let the teacher know ahead of time to ensure the right modifications for exercises throughout class. If you have an active injury or condition, please consult your health care practitioner prior to starting these classes.
How to get there
We're located at the corner of North Loop Road and Harbor Bay Parkway at the Venture Commerce Center (north) Complex. We are about a 10 minute walk from the Alameda Harbor Bay Ferry Terminal. Please park either in a spot marked specifically as "ProBalance Only", spots with 2213 on the pavement, or in a completely unmarked space. Our lot has plenty of unmarked parking so this shouldn't ever be an issue.
Most recent reviews
eXpress Standing Pilates (Barre, Oov, & More): Level 0-2 with Ada
eXpress Standing Pilates (Barre, Oov, & More): Level 0-2 with Sara
People also viewed
Start taking classes at ProBalance PT & Pilates and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!