Plano Boot Camp Orientation at Private Workout, Inc.
About this class
Orientation is required before you take any other classes at Private Workout. The Gut Buster Boot Camp® is a 25 Minute full body workout designed to burn calories, keep your heart rate in the cardio zone (above 120 bpm), and boost your slowing metabolism! It is a combination of cardio and resistance training that restores lost muscle so, once restored, it can burn up to 800 more calories than it does today, whether you workout or not! It targets the mid section with 4 different mid-section exercises but also restores and tones lost muscle mass up to 7 times faster than lifting weights with a personal trainer! This class takes place at 4701 W. Park Blvd #204 Plano, Texas 972-985-5500
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How to prepare
Wear comfortable clothing and athletic shoes. Be ready to start! Your first visit will be one on one with a trainer to teach you the exercises. After that, come to any of our classes!
How to get there
Private Workout has 4 locations. Please read class descriptions for the location of each class. Private Workout - Plano 4701 W. Park Blvd #204 Plano, Texas 972-985-5500 Private Workout - Dallas 5400 E. Mockingbird Lane #213, Dallas, Texas 214-515-5517 Private Workout - Irving 4835 N. O'Connor #120, Irving, Texas 972-870-0123 Private Workout - Flower Mound 1221 Flower Mound Rd #140, Flower Mound, Texas 972-821-7162
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