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Postnatal Fitness Camp at Prenatal Fit

1937 W Diversey Pkwy, Chicago, IL, 60614
Lincoln Park

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About this class

Postnatal Fitness Camp - for safe core and strength training Just had a baby? Or need to kick-start your fitness routine? Join us in January! Getting in shape after baby is important, but don’t just join any boot camp! Training with someone who understands the postnatal body is important for many reasons including diastasis recti (ab separation) consideration, impact to joints while breastfeeding, and staying healthy & energized during the postpartum period. Classes will run Mondays & Wednesdays, 10-11am from at Prenatal Fit - 1937 W Diversey . All classes consist of safe core exercise, strength training, light cardio - and are baby-friendly! $200 covers 10 classes, weekend workouts and coaching along the way. Questions? Ready to start? Email Kati - 312yogimom@gmail.com to register. Can't make these dates? Reach out for personalized or in-home options. next two sessions.... March 25th-April 17th April 29th-May 22nd

About this studio

Prenatal Fit logo
Prenatal Fit

Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They offer classes in prenatal yoga, mommy and me yoga, prenatal cardio, baby carrier ballet barre…read more

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How to prepare

Wear comfortable clothing you can move freely in.

How to get there

Prenatal Fit is locate at 1937 W Diversey Pkwy Chicago IL

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!