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101 (Iyengar inspired) at Prema Yoga Brooklyn

498 Court St, Brooklyn, NY, 11231
Carroll Gardens

Start taking classes at Prema Yoga Brooklyn and other studios!

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About this class

Prema 101 - for those new to the practice or wanting a fresher upper Prema style. Lots of introduction and repetition geared towards getting you ready to safely join Prema Complete. Poses, breath awareness and yogic fundamentals are introduced and broken down in Iyengar style emphasizing Prema principles of correct alignment, steady breath, ease and joy.

About this studio

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Prema Yoga Brooklyn

At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable as well as transformational – creative sequencing, real-world spiritual teachings, hands on…read more

Monday, April 22
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How to prepare

Mat and towel rental is available at the studio.

Studio amenities

Mats, Towels

137 ratings for 101 (Iyengar inspired)

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based on 137 ratings

Most recent reviews

101 (Iyengar inspired) with Deidra
Deidra was so thorough and clear, I really enjoyed her instruction. I felt comfortable and confident through the class - it was perfect to get a good foundation of Iyengar
101 (Iyengar inspired) with Sara
Great instructor
101 (Iyengar inspired) with Deidra
Great instruction
101 (Iyengar inspired) with Deidra
Loved the focus on alignment and feeling in to the poses which helped me feel in to my body.
101 (Iyengar inspired) with Deidra
101 (Iyengar inspired) with Alia
Prema's studio is gorgeous. Felt like I was transported to another country. Alia was a sub but she was great and explained technique really well and focused on smaller muscles in a way I'd never thought of. Not a lot of fast flowing/vinyasa though if you are in the mood for that. Still felt great and open afterwards though. Advanced yogis might be bored. I've been practicing for a long time but liked getting back to basics in this class.
101 (Iyengar inspired) with Meg
101 (Iyengar inspired) with Mackenzie
Great class but not for real beginners.
101 (Iyengar inspired) with Mackenzie
Lovely studio, Attentive teacher and good flow - but definitely NOT a 101 class (at least the one I went to)!! If you are new to yoga or hoping for a lot of detailed instruction on the poses, this is not an ideal class.
101 (Iyengar inspired) with Markella
Markella was awesome! I was a complete beginner and she provided helpful advice that didn't make me feel like a total n00b. The class was relaxing, challenging at times, and easy to follow along. I felt really comfortable by the end of the class. The studio space is lovely as well. Can't wait to go back!

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