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A Daily Cup of Yoga At Prehab at Prehab

248 East 73rd St, New York, NY, 10021
Upper East Side

Start taking classes at Prehab and other studios!

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About this class

At Prehab, we strive to help you find a daily sense of peace in this chaotic city through the mind body connection as a whole. We aim to create a yoga practice that is suitable to each individuals needs and abilities. Throughout each class, you will receive a chance to nourish your mind, body and soul through intention, breathing techniques, stretches and poses. Knowledge of basic postures and poses is recommended. We aim to leave you feeling each class with a greater sense of relaxation, presence, peace and positivity.

About this studio

Prehab logo

Prehab incorporates aspects and precautions of pre-existing pathology that plays an important role in an individual’s recovery or prevention process. A Prehab program uncovers…read more

Friday, April 19
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How to prepare

Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot with an assigned practitioner at Prehab, so if you need to cancel your reservation, please do so as early in advance as possible! Please wear activewear in which you can stretch your whole body.

How to get there

Locate Prehab at 248 East 73rd St in New York, NY 10021

Studio amenities

Mats, Towels

3 ratings for A Daily Cup of Yoga At Prehab

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Most recent reviews

A Daily Cup of Yoga At Prehab
Great yoga practice. Relaxed atmosphere, personalized. Felt rejuvenated, relaxed and stretched. Much better mind set for the rest of my day!
A Daily Cup of Yoga At Prehab

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