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Align and Flow at Prana Yoga STL

11771 Manchester Rd, Des Peres, MO, 63131
Des Peres

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About this class

In this supportive and non-competitive environment, students are introduced to basic yoga concepts, philosophy and practices. Basic yoga poses, proper alignment, use of props, the benefits of proper breathing, breathing techniques and relaxation are taught and explored. Please wear loose, comfortable clothing and an open mind! This class is a great confidence booster for any level of practice, old or new to the yoga world.

About this studio

Prana Yoga STL logo
Prana Yoga STL

Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level of Terra. They offer a variety of yoga including our hot yoga, Vinyasa flow, yin yoga and power…read more

Friday, April 26
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How to prepare

Mat and towels can be rented from the studio for $1 each. Bottled water is also available from the studio for $1.

How to get there

Prana Yoga is located at 117711 Manchester Rd on the west side of complex.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

52 ratings for Align and Flow

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based on 52 ratings

Most recent reviews

Align and Flow with Lucy
Lucy was super helpful, class was informative and at times challenging but in a good way!

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