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Vinyasa Flow at Prana Yoga Center

4.9(929)
1041 Silverado St, San Diego, CA, 92037
La Jolla

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About this class

Our Signature Class! All levels Vinyasa Flow class in a mildly heated room (80-85 degrees). Be prepared to sweat and be challenged in this dynamic style of Yoga synching breath and movement through a creative, flowing sequence of Yoga postures. Vinyasa Flow is often called a 'moving meditation' that allows you to focus on breath and physical postures while freeing the mind. Modifications are given for different levels.

About this studio

Prana Yoga Center logo
Prana Yoga Center

Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate an eclectic and non-dogmatic approach to Yoga, perfect for beginners or more advanced practitioners… read more

Friday, March 22
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Today, March 22
75 min
Vinyasa FlowGerhard Gessner
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, March 23
75 min
Vinyasa FlowSalome Sammak
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Vinyasa FlowAngelle Villafana
4.9
Flexibility, Balance, Arms, Yoga
90 min
Vinyasa FlowGerhard Gessner
4.9
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
Vinyasa FlowGerhard Gessner
4.9
Flexibility, Balance, Arms, Yoga
75 min
Vinyasa FlowGerhard Gessner
4.9
Flexibility, Balance, Arms, Yoga

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Studio amenities

Mats, Towels

500+ ratings for Vinyasa Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 929 ratings

Most recent reviews

Vinyasa Flow with Sara
This class was so great! Awesome instructor and yoga sequence. Definitely want to come back.
Vinyasa Flow with Gerhard
Really hard workout! Lots of attention from staff! Was great
Vinyasa Flow with Sara
Sara is a fantastic teacher. One of the most experienced and knowledgeable teachers in the area. Traditional ashtanga flow class with sun a - into sun b. Tough class that doesn’t disappoint.
Vinyasa Flow with Gerhard
Gerhard (the studio owner) is one of the best yoga instructors I've ever had.
Vinyasa Flow with Gerhard
Such a challenging, interesting and exciting class! Gerhard is awesome!
Vinyasa Flow with Gerhard
i didn't realize the class level for this wasn't beginner. the instructor kept moving our positions without notification
Vinyasa Flow with Angelle
Such a lovely studio - clean, organized, professional, excellent quality classes.
Vinyasa Flow with Sara
Sara offers the best adjustments I’ve ever had.
Vinyasa Flow with Sara
Sara is amazing. One of the best yoga classes I've taken in SD.
Vinyasa Flow with Gerhard
Advanced level course, great instruction

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