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Pranaa Restore at Prana House

Level 1, 885 High St, Thornbury, VIC, 3071

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About this class

Restorative, nourishing and grounding. Pranaa Restore offers a range of fluid, soft movements to create spaciousness, awareness and focus. This practice draws on gentle flow, alignment techniques, breath work and energy awareness which will all help to restore the sublime Prana (energy) back to the body and mind.

About this studio

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Prana House

Prana House is a breath taking beautiful urban sanctuary offering quality authentic yoga, yoga teacher training, wellness clinic and events/workshops in the healing arts.

Thursday, April 25
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How to prepare

Students should bring their mats and any other props they use to feel comfortable. The studio has mats for rental, water and tea and props for use, including: straps, blocks, blankets.

25 ratings for Pranaa Restore

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based on 25 ratings

Most recent reviews

Pranaa Restore with Haylee
Such a good Sunday afternoon class! Beautiful space. Highly recommend.
Pranaa Restore with Jemma
Nurturing and grounding way to end the work week. The use of walls and props is lovely safe way to stretch the body. Thank you
Pranaa Restore with Jemma
Really enjoyed this class! Perfect end to the week
Pranaa Restore with Jemma
lovely class

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