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Spilates at Prana Hot Yoga & Body Sculpt

(1)
615 E Pioneer, Puyallup, WA, 98372
Tacoma

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About this class

Spilates is a unique combination of Spin and Power Pilates.  Class starts with 30 minutes of cycling and then ends with 30 minutes of pilates in the hot room.  Perfect combination of cardio and core strengthening!  Class open to all members.

About this studio

Prana Hot Yoga & Body Sculpt logo
Prana Hot Yoga & Body Sculpt

Hot Yoga and Group Fitness located conveniently downtown Puyallup. They offer Hot Yoga, Barre, Cycling and much more!

Saturday, March 23
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There are no classes Today, March 23.
Tuesday, March 26
60 min
SpilatesLinda Collie
Cardio, Flexibility, Balance, Core, Abs, Cycling, Pilates
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Prana Hot Yoga & Body Sculpt is located at 615 E. Pioneer, Suite 106, Puyallup, WA, 98372.

1 ratings for Spilates

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Most recent reviews

Spilates with Linda
This class started with a normal spin class (except for the AC/DC song), then we moved into the hot room for a crazy ab isolation class. I have had a class from this teacher before and she is a tough cookie. I have never been in a class with more groans and noises to hold the poses. I gave 5 stars because i feel good the day after.

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