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Energizing Flow Yoga + Meditation at Praktika

4.3(18)
1342 Florida Ave NW, Washington, DC, 20009
Downtown

Start taking classes at Praktika and other studios!

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About this class

Energizing Flow Yoga builds upon basic yoga poses to target specific muscle groups while developing strength and balance physically and mentally, supplying energy for the rest of the workday and weekend.

About this studio

Praktika logo
Praktika

Praktika redefines co-working dynamics to include wellness and mindfulness. We use wellness to empower productivity and innovation. Located inside a variety of neighbor-friendly… read more

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
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    2
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There are no classes Today, March 25.
Tomorrow, March 26
60 min
Relaxation, Flexibility, Balance, Arms, Meditation, Yoga
Friday, March 29
60 min
Relaxation, Flexibility, Balance, Arms, Meditation, Yoga
Tuesday, April 2
60 min
Relaxation, Flexibility, Balance, Arms, Meditation, Yoga
Friday, April 5
60 min
Relaxation, Flexibility, Balance, Arms, Meditation, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Praktika is located at WeWork Manhattan Laundry, 1342 Florida Ave NW, Washington, DC, 20009. Entrance is under mural overpass in the alley on Florida Avenue. Feel free to enter when ready. Take stairs or elevator to the second floor and the community team will guide you to our beautiful space.

Studio amenities

Mats

18 ratings for Energizing Flow Yoga + Meditation

5 stars
4 stars
3 stars
2 stars
1 star
4.3/5.0
based on 18 ratings

Most recent reviews

Energizing Flow Yoga + Meditation with Sally
Love this intimate class. Allows me to focus on my movements and breathing with more intensity than in a larger setting.
Energizing Flow Yoga + Meditation with Sally
Great class!
Energizing Flow Yoga + Meditation with Sally
Too loud
Energizing Flow Yoga + Meditation with Yana
low key class in an interesting space. good for lunchtime.
Energizing Flow Yoga + Meditation with Yana
Awesome way to start the morning!

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