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Vinyasa II-III at Practice Yoga

4.8(593)
1103 E 6th St, Austin, TX, 78702
East Austin

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About this class

Vinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous “flow”. The system is known for it’s “strong” yet “fluid” approach to yoga, in which strength, agility and flexibility are developed with continued practice. Depending on the level, some yoga experience would be recommended.

About this studio

Practice Yoga logo
Practice Yoga

Practice Yoga Austin offers high quality yoga classes on a “sliding-scale” – making the practice of yoga accessible for as many people as possible.

Tuesday, March 26
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    27
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    28
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    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
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Today, March 26
75 min
Vinyasa II-IIIGioconda
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Flexibility, Balance, Arms, Yoga

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Studio amenities

Mats, Parking, Towels

500+ ratings for Vinyasa II-III

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4.8/5.0
based on 593 ratings

Most recent reviews

Vinyasa II-III
Awesome class
Vinyasa II-III
Gia is an amazing instructor and the studio had such a cozy and homey feel. I felt like I was practicing with a big group of friends. So glad I found this studio!
Vinyasa II-III
Great instructor, great vibes. Parking is tough at 5:30pm, but it’s the east side
Vinyasa II-III
A lot of hip opening, strengthening
Vinyasa II-III
I haven’t done yoga in quite some time and I throughly enjoyed this class. While I couldn’t fully complete all poses I got in a really great work out and felt relaxed by the end. Thank you.
Vinyasa II-III
Love Gia!
Vinyasa II-III
The instructor was not Gioconda. The space was beautiful and the class was nice but it certainly was not a vinyasa flow and it also was not for levels 2 & 3. A lot of seated postures.
Vinyasa II-III
One of the best yoga classes Ive ever taken.
Vinyasa II-III
Sub today for Gigi was not a good teacher.
Vinyasa II-III
Exactly what I have been looking for!!!

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