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Mindfulness at Practice Yoga

4.9(302)
1103 E 6th St, Austin, TX, 78702
East Austin

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About this class

Mindful yoga is a meditation of motion and stillness that runs counter to our busy, scattered, fast paced and anxious modern culture.

About this studio

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Practice Yoga

Practice Yoga Austin offers high quality yoga classes on a “sliding-scale” – making the practice of yoga accessible for as many people as possible.

Monday, April 22
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Studio amenities

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302 ratings for Mindfulness

5 stars
4 stars
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1 star
4.9/5.0
based on 302 ratings

Most recent reviews

Mindfulness
Friendly instruction and soothing environment. Will go again.
Mindfulness
My favorite class ever
Mindfulness
The sub was no Shawn but glad to hear he’ll be back in 2 weeks!
Mindfulness
Meditative, inspiring, and a good workout. Fair bit of movement.
Mindfulness
Shawn is an amazing yoga teacher who doesnt allow his students to become too serious. He runs a joy and peace filled class!
Mindfulness
The perfect meditative nightcap to any day!
Mindfulness
What a wonderful class with a wonderful teacher. A nice and super challenging way to explore slowing down and being with breath.
Mindfulness
Shawn is amazing! His voice is perfectly soothing as he weaves mindfulness throughout the practice with meditation and thoughtful asanas. Pace is slow but, as always, the challenge is as strenuous as you make it. I left feeling perfectly stretched and relaxed.
Mindfulness
Very relaxing
Mindfulness
Loved this class, like nothing Ive taken in Austin before.

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