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Tabata at Powerumba Fitness

16117 Biscayne Blvd, North Miami Beach, FL, 33160
North Miami Beach

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About this class

Tabata involves performing a particular exercise (or exercises) at high intensity for 20 seconds followed by 10 seconds of rest. This is repeated 8 times for a total training time interval of 4 minutes. This training protocol is followed through the whole intense hour.

About this studio

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Powerumba Fitness

Powerumba Fitness Studio is a class based fitness studio. We primarily offer three types of workouts: 1) Beat - Group Dance Classes (Powerumba, PowerPop) 2) Punch - Plyo/Cardio… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tuesday, March 26
60 min
TabataJose Arango
Strength Training

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How to prepare

Wear fitness apparel. Bring great energy. Get ready to sweat, work out and feel great.

How to get there

Located in a street mall on Biscayne Blvd. and 161st street. Right inner corner. Look for the big white circled R.

Studio amenities

Mats, Parking, Towels

37 ratings for Tabata

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based on 37 ratings

Most recent reviews

Tabata with Jose
A great strength workout!

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