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Train + Perform at Powerplay SF

4.9(93)
1235 4th St, San Francisco, CA, 94158
Mission Bay

Start taking classes at Powerplay SF and other studios!

How it works

About this class

PowerPlaySF’s Train & Perform program takes you from simply working out to the next level. We focus on helping you improve your strength, endurance, and agility so you can perform like an athlete. Our talented team will coach you through progressive exercises that build core stability, increase upper and lower body strength as well as boost your endurance and speed. Members recieve a 12-week progressive program TO REGISTER EMAIL HELLO@POWERPLAYSF.COM Expect strength circuits using dumbbells, kettlebells, slam balls, battle ropes, bands and your own bodyweight. Our endurance and speed drills will include hills to increase your speed, improve your running form/economy, and increase your anaerobic threshold. This is a results driven program taught by coaches who have competed in various sports and top obstacle races. We also form teams to compete in Spartan Race, Tough Mudder and Warrior Dash. If you want to challenge yourself and your athletic performance, there’s no better way than to train for it so you are ready for anything! Program Includes: Periodic fitness tests with obstacles to test our athletes Group nutritional workshops with tips on how to fuel your body so you stay competitive A Do-It-Yourself cardio guide detailing days, duration, and cardio type. This is intended to supplement your in-studio workouts. Online access to your coach and community of like-minded others undergoing the program Build strength, speed, power and perform like an athlete TO REGISTER EMAIL HELLO@POWERPLAYSF.COM

About this studio

Powerplay SF logo
Powerplay SF

POWERPLAY IS A BOUTIQUE STUDIO SPECIALIZING IN FITNESS+WELLNESS PROGRAMS DESIGNED TO DELIVER REAL, GAME-CHANGING RESULTS, NO MATTER WHERE YOUR STARTING POINT IS. Got kids? Even… read more

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How to prepare

Please wear clothing that is comfortable to move in. Bring a water bottle, a can do attitude and most importantly a happy smile!

How to get there

Powerplay SF is located at 1235 Fourth St, San Francisco, CA, 94158.

Studio amenities

Mats, Towels

93 ratings for Train + Perform

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4.9/5.0
based on 93 ratings

Most recent reviews

Train + Perform with Sheila
Sheila is amazing!
Train + Perform with Sheila
Sheila is amazing! Learned a lot from her, in terms of proper form and technique. She's really fun and the workouts were all interesting. Would def come back!
Train + Perform with Sheila
Shelia was a great instructor and lots of fun! Highly recommend her 7 AM class
Train + Perform with Sheila
Great corrections in class! Love the vibes of this place!
Train + Perform with Sheila
Pretty good, appreciated that the bathroom was gender neutral and that Sheila was really welcoming and energetic. Seemed a little disorganized but still a good class/workout.
Train + Perform with Jon
John was a great instructor. Nice small class. All muscles worked, hard
Train + Perform with Jon
The balance between my Tues/Thurs strength workouts and Mon/Wed HIIT workouts at PowerPlay is perfect! I get to lift weights learn great form with Jon then get pushed and rev up my heart rate with Jenn! Starting to see definition!
Train + Perform with Jon
Exercises were good but it was a little slow for my taste. I was hoping to get my heart rate up a bit higher.
Train + Perform with Jon
Convenient location, knowledgeable and motivating instructor, small class size (8 person max!), and phenomenal work out. Throughly enjoyed and will be going at least twice a month.
Response from the studio:
Thats awesome! looking forward to seeing you weekly!

Start taking classes at Powerplay SF and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!