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HIIT + Perform at Powerplay SF

4.9(80)
1235 4th St, San Francisco, CA, 94158
Mission Bay

Start taking classes at Powerplay SF and other studios!

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About this class

If you are looking for rapid and dramatic positive changes to your cardiovascular system while working against resistance from your bodyweight then step into our signature class! POWERPLAY at PowerPlaySF! Your body becomes the machine in conjunction with the a lot of fun tools and Parklabs outdoor fitness court. Learn to use your own bodyweight and gravity, as our instructors push you through specific, scientifically proven, work-to-rest ratios that map to corresponding heart rate zones. Kick your fitness up a notch, bust out of an exercise slump and get max results in minimum time. This session is perfect for serious fitness enthusiasts, time poor professionals and anyone looking to challenge themselves at the gym or is down on motivation. Expect higher energy expenditure which means you make every minute count. This helps you to achieve a lean, toned athletic body, improve overall strength and dynamic flexibility.

About this studio

Powerplay SF logo
Powerplay SF

POWERPLAY IS A BOUTIQUE STUDIO SPECIALIZING IN FITNESS+WELLNESS PROGRAMS DESIGNED TO DELIVER REAL, GAME-CHANGING RESULTS, NO MATTER WHERE YOUR STARTING POINT IS. Got kids? Even…read more

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How to prepare

Please wear clothing that is comfortable to move in. Bring a water bottle, a can do attitude and most importantly a happy smile!

How to get there

Powerplay SF is located at 1235 Fourth St, San Francisco, CA, 94158.

Studio amenities

Mats, Towels

80 ratings for HIIT + Perform

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4.9/5.0
based on 80 ratings

Most recent reviews

HIIT + Perform with Jenn
Super challenging and and an amazing workout
HIIT + Perform with Naa
Workout with Keanus was very powerful
HIIT + Perform with Jon
Jon Ly was great! Really enjoyed personalized class.
HIIT + Perform with Jon
First session with Jon today and had so much fun! Totally convinced I burned off yesterdays boozy brunch!
HIIT + Perform with Nate
I think they have the right idea with this class, but there was too much waiting time during the class in between activities. When you dedicate an hour of your busy day to a workout, you wanna keep moving. I love that its outside and has variety, but the instructor needs to be better prepared to keep the pace moving.

Start taking classes at Powerplay SF and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!