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UNWIND yourself stretch class (all levels welcome) at Powerhouse Pilates

4.8(86)
5010 Cass St, Suite H, San Diego, CA, 92109
Pacific Beach

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About this class

This class is for EVERYONE! We all need to give our bodies a little EXTRA LOVE and this is the perfect way to do so! This class is a playground for your joints. It helps to ease stiffness and lower back pain with lots of incredible stretches. We incorporate ‘feel good’ exercises and relaxing breathing. You will be sure to walk out feeling relaxed and restored. (Reformer based, although we may use other props such as therabands, magic circle, foam rollers and tennis balls.)

About this studio

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Powerhouse Pilates

With a bright studio and delightful instructors, Powerhouse Pilates Pacific Beach makes Pilates accessible and convenient for everyone.

Friday, April 26
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There are no upcoming “UNWIND yourself stretch class (all levels welcome)” classes on this day.

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How to prepare

Sweat towel, toe socks are required. Starting May 1st, socks will be required in EVERY class. Socks are available to purchase for $16.

86 ratings for UNWIND yourself stretch class (all levels welcome)

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4.8/5.0
based on 86 ratings

Most recent reviews

UNWIND yourself stretch class (all levels welcome) with Nicole
Personalized and technical. Great wind down and unwind!
UNWIND yourself stretch class (all levels welcome) with Nicole
Awesome stretch!!
UNWIND yourself stretch class (all levels welcome) with Fernanda
Didn't come away as good as Inhave in the past.
UNWIND yourself stretch class (all levels welcome) with Liz
This was such a great time of stretching. Very low key but a great long stretch. It would be good for people who want to work on their flexibility and get the tension out of their tired muscles.
UNWIND yourself stretch class (all levels welcome) with Liz
Excellent class! Relaxing but also thorough. Liz has a great personality too!
UNWIND yourself stretch class (all levels welcome) with Liz
SO good!
UNWIND yourself stretch class (all levels welcome) with Nicole
This class was fabulous and left me feeling amazing. My whole body feels a little looser and relaxed. Very good stretch class and Nicole is an excellent instructor. The studio facilities and equipment are also better than most.
UNWIND yourself stretch class (all levels welcome) with Liz
Very welcoming instructor with very clear explanations of poses/exercises. .
UNWIND yourself stretch class (all levels welcome) with Liz
Stretching techniques in a go at your own pace and work into the stretch way. Great way to end the weekend and get the week started.
UNWIND yourself stretch class (all levels welcome) with Liz
What a fantastic UNWIND with Liz! #powerhousepilatesrocks
Response from the studio:
Thank You for the awesome feedback :) We appreciate it!!

Start taking classes at Powerhouse Pilates and other studios!

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