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Hot Powerflow Vinyasa at Powerflow Yoga

4.8(157)
155 S Livingston Ave, Livingston, NJ, 07039
Livingston

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About this class

The Powerflow Hot Vinyasa style is a dynamic combination of strength, sweat and spirit. This accessible, challenging and flowing form of yoga will lead you to a state of transformation- it will sculpt, tone and hone the muscles of your body and mind. The room is heated to a hot but comfortable 95 degrees with 50% humidity to encourage detoxification, deeper stretching and healing. Class is open to all students; modifications and variations are offered to serve the needs of all experience levels. Get ready to take your practice seriously, but yourself lightly as you explore your edge, discover your strength, and awaken your spirit.

About this studio

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Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

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There are no classes Today, March 23.
Tomorrow, March 24
75 min
Hot Powerflow VinyasaMichael Simpson
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Flexibility, Balance, Arms, Yoga
Saturday, March 30
75 min
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Hot Powerflow VinyasaMichael Simpson
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Livingston (PFY Livingston) is located at 155 S. Livingston Ave. in between our friends at Cocco Bello Cafe and Complements Two. We are located in a shopping plaza so there is plenty of free parking available. On Saturdays, the hair salons get quite busy, so be sure to arrive to the studio early to grab your parking space. If you have any questions, please direct them to PFY Livingston studio manager Nicole Dockx at livingston@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

157 ratings for Hot Powerflow Vinyasa

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4.8/5.0
based on 157 ratings

Most recent reviews

Hot Powerflow Vinyasa with Day
day is great! it was a slower flow where we held poses for several breaths. challenging!
Hot Powerflow Vinyasa with Susie
intense, fast-paced flow. get ready to sweat!
Hot Powerflow Vinyasa with Susie
Powerflow and Susie’s class in particular means flexibility and healing for me.
Hot Powerflow Vinyasa with Michael
Good class but not my kinds of thing
Hot Powerflow Vinyasa with Michael
Loved Michaels class! Great workout, flow & routine. Had a few laughs in between wiping the sweat off my forehead.
Hot Powerflow Vinyasa with Susie
Susie is my favorite instructor!
Hot Powerflow Vinyasa with Melissa
Great class...teacher question are hard to follow but great class -just go with it!

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