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Aroma Flow at Powerflow Yoga

4.6(142)
160 Morgan St, Jersey City, NJ, 07302
Jersey City

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About this class

Just as yoga postures have various benefits for mind, body, and spirit, so do essential oils. Like yoga, essential oils are thousands of years old and have been tied to ancient India. Early yogis prized these “Attars” for their ability to calm the mind and enhance meditation. When paired with your vinyasa class, therapeutic grade essential oils can enhance and deepen your practice. The scents and applications of the oils are transmitted on a molecular level directly to the part of your brain that controls emotional response and memory. They also help the practitioner with balance, energy, and deep relaxation. Each class will begin with the application of one essential oil and a brief description of its qualities. The vinyasa sequence will then be themed around the benefit of that week’s oil concluding with an aroma-filled savasana for deep rest and release.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Jersey City is located at 160 Morgan St., but the entrance to the studio is on the corner of Marin Blvd. and Bay St. We are located in the heart of downtown Jersey City, just a couple blocks away from the Grove St. PATH station. If you’re driving, there is free street parking available near the studio. If you have any questions, please direct them to PFY Jersey City studio manager Kate Goss at jerseycity@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

142 ratings for Aroma Flow

5 stars
4 stars
3 stars
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1 star
4.6/5.0
based on 142 ratings

Most recent reviews

Aroma Flow with Katie
Austin is incredibly knowledgeable and energetic, will go back when he teaches.
Aroma Flow with Katie
Very crowded very fast
Aroma Flow with Katie
Nice flowing sequences paired thoughtfully with essential oils to maximize benefits.
Aroma Flow with Katie
Great class! I will definitely go back!
Aroma Flow with Katie
Nice class. The teacher was really spot on with her exercises. Only thing I didnt like was sometimes the music was a bit overpowering and it was difficult to hear her! A notch down and it would have been perfect.
Aroma Flow with Katie
Great strong practice with Katie
Aroma Flow with Conor
Teacher didnt come
Aroma Flow with Conor
The teacher never showed up so they rescheduled me for Kates Monday 930. Shes seriously one of the best!! Thanks Kate!
Aroma Flow with Katie
Katie is awesome and deserves 5 stars, but the class experience results in a 2 star rating. Katie was interrupted several times being asked to lower her voice (which didnt make any sense, she needs to speak to teach), another person left class early...the vibe just wasnt conducive to a positive yoga experience.

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