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Warm Powerflow Basics at Powerflow Yoga

4.6(56)
104 Hudson St, 5th floor, Hoboken, NJ, 07030
Hoboken

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About this class

We created Warm Powerflow Basics because we want all students to feel safe and empowered at PFY. This class moves at a slower pace so you can learn fundamental vinyasa poses and how to link together your movements and breaths. We’ll turn the heat down a bit, so Warm Powerflow Basics is a moderate introduction to our signature Hot Powerflow Vinyasa. This open-level class is set to music. Modifications and variations will be offered to tailor the practice to your individual needs.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

Wednesday, March 20
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Hoboken is located at 104 Hudson St. on the fifth floor above Cooper’s Union. We in the heart of downtown Hoboken, just two blocks away from the Hoboken PATH station. If you’re driving, there is metered street parking available near the studio in addition to several public parking lots. If you have any questions, please direct them to PFY Hoboken studio manager Yasmin Obie at hoboken@powerflownj.com.

Studio amenities

Mats, Showers, Towels

56 ratings for Warm Powerflow Basics

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4.6/5.0
based on 56 ratings

Most recent reviews

Warm Powerflow Basics with Colleen
BEST TEACHER! so helpful & gave great tips! Will return
Warm Powerflow Basics with Yasmin
The studio seemed very unsanitary and the heat was turned up to an unbearable temperature. The instruction was sub par and the teacher had a very unwelcoming demeanor.
Warm Powerflow Basics with Yasmin
This class was very hot...at the beginning I could feel the heat blowing on me which was uncomfortable. The studio felt dirty to me as well...the floors needed a deep clean.

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