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Hot Power Hour at Powerflow Yoga

104 Hudson St, 5th floor, Hoboken, NJ, 07030

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About this class

For those that only have an hour to sweat. Hot Power Hour class uses the same principals as the Hot Powerflow Vinyasa Flow classes, it is just 60 minutes rather than 90 minutes in length. The 60 minute classes move more quickly and this is our shortest class. The Powerflow Hot Vinyasa style is a dynamic combination of strength, sweat and spirit. This accessible, challenging and flowing form of yoga will lead you to a state of transformation – it will sculpt, tone and hone the muscles of your body and mind. The room is heated to a hot but comfortable 95 degrees to encourage detoxification, deeper stretching and healing. Class is open to all students; modifications and variations are offered to serve the needs of all experience levels. Get ready to take your practice seriously, but yourself lightly as you explore your edge, discover your strength, and awaken your spirit.

About this studio

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Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Tuesday, April 23
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Hoboken is located at 104 Hudson St. on the fifth floor above Cooper’s Union. We in the heart of downtown Hoboken, just two blocks away from the Hoboken PATH station. If you’re driving, there is metered street parking available near the studio in addition to several public parking lots. If you have any questions, please direct them to PFY Hoboken studio manager Yasmin Obie at

Studio amenities

Mats, Showers, Towels

500+ ratings for Hot Power Hour

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based on 1,621 ratings

Most recent reviews

Hot Power Hour with Autumn
Love the studio, Autumn is a rock star!
Hot Power Hour with Steve
Steve was amazing. Loved how he kept reminding us to be honest with our bodies during our Practice- modifications are ok!
Hot Power Hour with Matthew
Matthew was an awesome sub! Beautiful dharma talk and spiritual practice ????
Hot Power Hour with Yasmin
Loved this class !
Hot Power Hour with Susan
Susan T is an amazing instructor.
Hot Power Hour with Matthew
Yoga itself was great. You sweat is our good. However not impressed by the facility. They charge you for towels, and they ran out of water. So you're in a hot yoga class with no towel and no water
Hot Power Hour with Dona
Great job at assisting with form and providing new-to-me, next level poses - I welcome the challenge!
Hot Power Hour with Meghan
Good workout but studio didn’t have tissues or water to fill Your bottle which was annoying. VERY packed class as well.
Hot Power Hour with Susan
First class with this teacher. I really enjoyed the way the sequences built on each other and how she plans to build the sequence over the month. A lot of thought clearly went in to planning this flow.
Hot Power Hour with Susan
Tough but great class!

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